SUIT OF WANDS
PRANAMAYA KOSHA
AGNI NAMASKAR – FIRE SALUTATION
The Suit of Wands focuses on Agni Namaskar, Fire Salutation, using breathwork (Pranayama) and dynamic poses to build energy awareness, sustain vitality, and harness creativity. Guided by the Sacral and Solar Plexus Chakras, it connects you to your inner fire and courage while fostering focus, balance, and healthy boundaries, aligning your energy with your ambitions and well-being.
ACE OF WANDS
SUKHASANA | EASY POSE
The Ace of Wands ignites passion, creativity, and transformation, urging you to master and direct your energy intentionally. Rooted in Pranayama, it teaches balance and awareness to sustain growth and avoid burnout. Sukhasana, or Easy Pose, embodies stability and focus, helping you channel inspiration into purposeful action.
TWO OF WANDS
VIRABHADRASANA II | WARRIOR II
The Two of Wands represents clarity, decision-making, and the intentional direction of energy toward long-term goals. Rooted in Iccha Shakti, the power of will and desire, it emphasizes aligning your aspirations with purpose while recognizing the sacrifices choices require. Virabhadrasana II, or Warrior II, mirrors this focus and determination, encouraging you to ground yourself, clarify your path, and move forward with purpose and confidence.
THREE OF WANDS
VIRABHADRASANA III | WARRIOR III
The Three of Wands represents the planning stage, where ambitions take shape through mindful preparation and intentional action. Rooted in Sankalpa, or purposeful intention, it emphasizes aligning your plans with authenticity and flexibility to turn aspirations into reality. Virabhadrasana III, or Warrior III, mirrors this balance of stability and forward momentum, encouraging grounded focus and openness as you move toward your goals with clarity and purpose.
FOUR OF WANDS
URDHVA MUKHA SVANASANA | UPWARD FACING DOG
The Four of Wands symbolizes celebration, harmony, and the joy of milestones, encouraging you to savor both the journey and the achievements along the way. Rooted in Ananda, or inner bliss, it teaches that true joy arises from alignment with your authentic self and sharing that joy with others. Urdhva Mukha Svanasana, or Upward Facing Dog, mirrors this rising bliss, blending openness and grounding to remind you to celebrate each moment and radiate harmony outward.
FIVE OF WANDS
VIRABHADRASANA I | WARRIOR I
The Five of Wands symbolizes conflict and ego-driven competition, urging mindful energy management and alignment with authenticity. Rooted in Asmita, or ego-consciousness, it highlights the discord caused by inauthentic ambitions. Virabhadrasana I, or Warrior I, reflects this lesson, encouraging strength and focus while directing energy constructively. Together, they teach mindfulness and humility to turn conflict into growth and harmony.
SIX OF WANDS
VIRASANA | HERO’S POSE
The Six of Wands represents authentic triumph, teaching that true heroism comes from pursuing goals with integrity, courage, and humility. Rooted in Vira, the hero’s path, it emphasizes overcoming challenges with resilience and right-minded intentions, free from ego or self-interest. Virasana, or Hero’s Pose, mirrors this balance, grounding you in stability and introspection while encouraging actions aligned with honor and purpose.
SEVEN OF WANDS
PURVOTTANASANA | REVERSE PLANK POSE
The Seven of Wands symbolizes resilience, determination, and the courage to stand firm in your values and goals. Rooted in Tejas, the inner fire of resolve, it encourages confidence and clarity to rise above challenges and opposition. Purvottanasana, or Reverse Plank Pose, mirrors this strength and openness, reflecting the balance of focus, inner fire, and authenticity needed to persevere and stay true to your path.
EIGHT OF WANDS
PHALAKASANA | PLANK POSE
The Eight of Wands symbolizes swift movement, focused action, and dynamic change, urging you to align your energy and seize the moment. Rooted in Kriya Shakti, the power to act, it emphasizes purposeful action fueled by inner alignment to create transformation. Phalakasana, or Plank Pose, mirrors this energy with its focus on strength, readiness, and balance, reminding you that clarity and deliberate effort drive meaningful progress.
NINE OF WANDS
VASISTHASANA | LATERAL INCLINED PLANK
The Nine of Wands symbolizes resilience, balance, and the challenges that arise when pursuing goals, urging you to pause, recover, and assess your energy. Rooted in Upeksha, or equanimity, it teaches calm perseverance in the face of setbacks, reminding you to focus on sustainable progress. Vasisthasana, or Lateral Inclined Plank, mirrors these lessons with its grounded strength and upward reach, embodying the balance and composure needed to turn obstacles into opportunities for growth.
TEN OF WANDS
CHATURANGA DANDASANA | FOUR LIMBED STAFF POSE
The Ten of Wands highlights the weight of burdens and the need to assess whether they align with your true purpose. Rooted in Jnana Shakti, or wisdom, it encourages letting go of unnecessary responsibilities. Chaturanga Dandasana, or Four-Limbed Staff Pose, mirrors this balance of strength and discernment, teaching you to use energy wisely and move forward with clarity.
PAGE OF WANDS
BHUJANGASANA | COBRA POSE
The Page of Wands symbolizes youthful enthusiasm, curiosity, and a fearless embrace of new opportunities. Rooted in Agni, the god of fire, it highlights the transformative power of passion and creativity when channeled with focus and intention. Bhujangasana, or Cobra Pose, mirrors this energy with its heart-opening lift and grounded stability, encouraging you to rise above challenges and pursue life with courage, balance, and purpose.
KNIGHT OF WANDS
SALABHASANA | LOCUST POSE
The Knight of Wands symbolizes passion, determination, and bold pursuit of goals, urging balance between enthusiasm and focus. Rooted in Indra’s disciplined power, it reminds us to channel energy wisely. Salabhasana, or Locust Pose, reflects this balance, combining grounded strength with purposeful action to fuel meaningful transformation.
QUEEN OF WANDS
USTRASANA | CAMEL POSE
The Queen of Wands embodies confidence, passion, and authenticity, inspiring alignment of inner fire with purpose. Rooted in Parvati’s transformative devotion, and mirrored by Ustrasana, or Camel Pose, she balances courage with compassion, encouraging creative pursuits and leading with grace and integrity.
KING OF WANDS
DHANURASANA | BOW POSE
The King of Wands symbolizes visionary leadership, creativity, and the courage to turn ideas into reality. Rooted in Brahma’s transformative energy, he inspires bold action aligned with purpose, emphasizing passion, adaptability, and growth. Dhanurasana, or Bow Pose, mirrors this dynamic balance of strength and surrender, encouraging purposeful creation and confident leadership driven by authenticity and vision.